Ros Ben-Moshe is a Laughter, Wellbeing and Positivity author, academic and practitioner. She is Adjunct lecturer at the School of Public Health and Psychology at La Trobe University where she coordinates the Australian-first Laughter, Resilience and Wellbeing online short course for professionals.
Drawing from the rich tapestry of humour, laughter therapy, and positive psychology, she empowers others to embrace the profound impact of “the laughter effect”. Her mission is to infuse joy, resilience, and positivity into the lives of individuals and communities, fostering wellbeing and connection.
Her latest book, The Laughter Effect – How to Build Joy, Resilience and Positivity in Your Life (2023) will be translated into 8 different languages and follows her highly acclaimed first book, “Laughing at cancer – How to Heal with Love, Laughter and Mindfulness”. Her writing dives deep into the transformative potential of laughter, providing a fresh perspective to self-care to turbocharge joy and wellbeing.
Recognised as an expert in her field, Ros is a regular guest on the airwaves and frequently sought after for her opinion in mainstream media and publications such as The Canberra Times, the Huffington Post, and Wellbeing magazine.
With a rich personal and professional life experience, Ros showcases that, even in the most challenging of situations, responding with laughter and levity offers a salve, empowering positive wellbeing and making us more resilient to stress. Her messages resonate equally for entire organisations as they do with individuals.
She is a member of the Association for Applied Therapeutic Humor (AATH) and a Global Laughter Ambassador.
SESSION TITLES:
Please get in touch with us for full outlines. Timing is flexible, from minimum 1 hour to half day, or bundled into a full day. All workshops can be adapted to an online environment.
- Laughing at cancer – From Illness to Insight: Mindfulness, Journaling and Humour for Everyday Wellbeing.
- Lighten the Load – Harnessing Humour in the Workplace.
- Laughter is the Best Medicine.
- Smile for Success – Boosting Wellbeing and Connection at Work.
- The Science of Gratitude – Building a Culture of Appreciation.
- Cultivating Self-Compassion: Strengthening Relationships with Yourself and Others.
- Positivity and Resilience – Building a Happier, Healthier Brain for Workplace Wellbeing.
- DOSES of Wellbeing – The Science of Elevating Mood, Connection, Motivation and Happiness.
Testimonials
“What a way to start the day! We were enlivened and inspired by Ros’s presentation. There are more smiles all around and a really positive and vibrant energy in our team.”
“I’m in awe about how someone could embrace so much positivity during such a challenging time – Wow, what an inspiration!”
“As a result of attending Ros’s presentation my life has changed for the better. I feel more positive and am getting much more enjoyment out of life. I’m much more mindful of steps I can take to enhance my wellbeing.”